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We report on and publish news and magazine features to help Australian girls and women to improve their health and wellbeing by providing information to assist them to make good choices for nutrition, exercise and lifestyle.

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Tradies: How to Not Get Ripped Off

It’s 2024 everywhere except in the trades industries, where it’s still 1950. As any woman working in a trade and you’ll be treated to tales of blatant sexism in the workforce. The old jokes about mechanics over-charging women, still aren’t... Read more

How Regular Dental Checkups Can Improve Your Health

Regular dental checkups are essential not only for maintaining a healthy smile but also for improving your overall health. Many people underestimate the impact that oral hygiene can have on their general well-being. By visiting your dentist in Bundoora regularly... Read more

A Guide to Maximising Your Visits to Your General Practitioner

Regular visits to your general practitioner (GP) are essential for maintaining good health. However, many people don’t fully utilise these appointments, potentially missing out on valuable advice and treatment options. By taking a proactive approach and being well-prepared, you can... Read more

How to Evaluate the Safety and Effectiveness of Beauty Treatments

When considering beauty treatments, evaluating their safety and effectiveness is crucial to ensuring you achieve the desired results without compromising your health. With numerous options available, from skincare procedures to non-surgical enhancements, it's important to make informed decisions. Here’s a... Read more

How to Maximise Light Control and Privacy with the Right Blinds

Choosing the right blinds for your home can significantly enhance both light control and privacy. With a variety of options available, it’s essential to understand how different types of blinds work and how they can be tailored to meet your... Read more

Choosing the Perfect Ceiling Fans for Your Home

When it comes to enhancing comfort and style in your home, ceiling fans are an excellent choice. Not only do they help improve air circulation, but they also add a touch of elegance to any room. With a wide range... Read more

Magazine

Free mental health webinars for Mental Health Month this October

Despite technology (or perhaps because of it), our lives seem to be busier than ever, and we are less connected. Many of us fe...

5 Great Ways to Imbue Your Rental Home with Timeless Australian Style

Australian interior design is quite unique, and chances are that you would be able to spot an Aussie-style interior even if you ...

Guide to an Action-Packed Summer in Lake Mac

Panning a fun-in-the-sun getaway for the summer holidays? Don’t risk delays and cancellations at the airport, grab the family an...